by BakeandDestroy | Aug 15, 2011 | 28 Day Challenge, BLOG
You guys patiently ventured through my 28 Day Healthy Eating Challenge with me in May and June, and now it’s your turn! If you’re here in Chicago there’s a new challenge group starting up in early September. Interested, but not sure what it’s...
by BakeandDestroy | Jun 7, 2011 | 28 Day Challenge, BLOG, Cookies, Easy Recipes, Recipes, Vegan
This post is for those of you who have reached out over the years wanting to try veganism but weren’t sure where to start. It’s a crash course at best, sprinkled with personal advice, but I hope you find it helpful. Ditch Dairy We’ll talk more...
by BakeandDestroy | May 13, 2011 | 28 Day Challenge, BLOG
So I saw this film Forks Over Knives on Tuesday and it basically made me go insane. In a good way, I mean. Long story short, I came home, threw out all my shitty, processed food and made a serious commitment to myself to my family to not let the 90 minutes I spent...
by BakeandDestroy | May 9, 2011 | 28 Day Challenge, BLOG
To my disappointment, but not to my surprise, I stepped on the scale at my doctor’s office last week and discovered I’ve gained nearly 15 lbs this year. In the first few weeks after my dad’s death eating was an afterthought, and for the first time...
