by BakeandDestroy | Aug 15, 2011 | 28 Day Challenge, BLOG
You guys patiently ventured through my 28 Day Healthy Eating Challenge with me in May and June, and now it’s your turn! If you’re here in Chicago there’s a new challenge group starting up in early September. Interested, but not sure what it’s...
by BakeandDestroy | Jun 7, 2011 | 28 Day Challenge, BLOG, Cookies, Easy Recipes, Recipes, Vegan
This post is for those of you who have reached out over the years wanting to try veganism but weren’t sure where to start. It’s a crash course at best, sprinkled with personal advice, but I hope you find it helpful. Ditch Dairy We’ll talk more...
by BakeandDestroy | May 31, 2011 | 28 Day Challenge, BLOG, Breakfasty, Vegan
Today is day 21 of the 28 Day Healthy Eating Challenge and I can honestly say this experience has changed the way the Slaters eat for good. Not only that, but I currently have two other sets of friends officially starting their challenges this week and I’m sure...
by BakeandDestroy | May 18, 2011 | 28 Day Challenge, BLOG, Cookies, Vegan
Note: These 28 Day Healthy Eating Challenge posts tend to be part recipe, part journal. So if you’re just here for the recipe , feel free to skip all my yackity shmakity. When we were teenagers, my friend Jenny and I traveled to San Francisco with her parents....
by BakeandDestroy | May 15, 2011 | 28 Day Challenge, BLOG, Breakfasty
Are you looking for a breakfast bar fit for the sons of Odin? Well look no further, my brothers and sisters of metal, for I have clashed swords with our enemies fat and cholesterol and emerged victorious, with a heart of steel cut oats. This healthy, hearty...
by BakeandDestroy | May 13, 2011 | 28 Day Challenge, BLOG
So I saw this film Forks Over Knives on Tuesday and it basically made me go insane. In a good way, I mean. Long story short, I came home, threw out all my shitty, processed food and made a serious commitment to myself to my family to not let the 90 minutes I spent...
